Welcome

My name is Karine, I'm the co-author of Metabolic Cooking, and also known as the “Lean Kitchen Queen”.

If you're reading this right now, that means one thing: you're on a mission to accelerate fat loss and get rid of your boring diet.

You've been there and done that. You've tried other diets in the past and have come to see less than stellar results, likely despite some of your best efforts.

You're also a busy person and you don't have time to spend hours in the kitchen to prepare your meals everyday.

Now you're looking for something else – something new, something fresh, and something that will actually work for a change. The good news is that you found me and I'm now here to help you!

As I think you’ve notice, I have a strong passion for food, fitness, and culinary adventures. That’s right, I’m like the Lara Croft of fat loss cooking! I’m a real kitchen glamour renegade.

I get excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives.

Karine Losier is also known as the “Lean Kitchen Queen” and has a strong passion for food, fitness, and culinary adventures. She gets excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives. Simply put, she’s a real kitchen glamour renegade.

Karine isn’t just a bubbly little chef either. She holds a master’s degree in psychology so she is fully aware of all the psychological struggles that people face with regards to their eating habits and diets, thus why she knows the importance of good nutrition that tastes great and serves to motivate people to stick with their diet by challenging their commonly held psychological beliefs.